Psychotherapy

Individual, couples or youth psychotherapy offered in person or online.


Social Work

Individual, couples or youth psychotherapy offered in person or online.

Omaima Rashed is a Registered Psychotherapist specializing in helping children and youth thrive. With experience in schools and therapeutic settings, she supports young people facing challenges like ADHD, anxiety, depression and low self-esteem.

Using proven methods like CBT and ABA, Omaima creates a safe, supportive space for kids and teens to develop coping skills and build confidence. Her approach is rooted in kindness, respect, and cultural awareness, ensuring every client feels understood and valued.

Omaima Rashed is a Registered Psychotherapist specializing in helping children and youth thrive. ... Read More

You may be feeling overwhelmed and anxious during this time of uncertainty or struggling with your interpersonal relationships/partnerships. You may have a child/adolescent that is struggling to manage their thoughts and feelings. It can be hard asking for help and taking the step to start therapy can feel nerve-wracking and scary. By starting your healing journey, you are hoping to experience a welcoming, collaborative and safe space where you can gain coping strategies, improve your mood and better understand yourself. My practice consists of working with people of all ages and couples using various techniques including EMDR.

My background as a nationally competing athlete provides me with a unique opportunity when working with children/adolescents, high performing athletes and adults experiencing high-stress and high-demand situations. Having a lot of experience working with grief and loss focuses my work to heavily emphasize a compassionate and empathetic perspective.

You may be feeling overwhelmed and anxious during this time of uncertainty or struggling with you... Read More

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Suite 310 - Nurturing Wellness
Located at: 1420 Burnhamthorpe Rd E, Suite 310, Mississauga
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